Fatty acids, total polyunsaturated in McDONALD'S, FILET-O-FISH (without tartar sauce) Calculator
Fast Foods
In 100 g (Grams) of McDONALD'S, FILET-O-FISH (without tartar sauce) there is 2.323 g of Fatty acids, total polyunsaturated.
McDONALD'S, FILET-O-FISH (without tartar sauce)
McDONALD'S, FILET-O-FISH (without tartar sauce) is a type of Fast Foods. The most significant nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce) are listed below.
Water
|
46.9 g
|
46.9
|
g
|
46.9%
|
Energy (calorie)
|
243 kcal
|
243
|
kcal
|
|
Energy (joule)
|
1016 kJ
|
1016
|
kJ
|
|
Protein
|
12.47 g
|
12.47
|
g
|
12.47%
|
Total lipid (fat)
|
7.62 g
|
7.62
|
g
|
7.62%
|
Ash
|
1.93 g
|
1.93
|
g
|
1.93%
|
Carbohydrate, by difference
|
31.08 g
|
31.08
|
g
|
31.08%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
4.27 g
|
4.27
|
g
|
4.27%
|
Calcium, Ca
|
128 mg
|
128
|
mg
|
0.13%
|
Iron, Fe
|
1.64 mg
|
1.64
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
131 mg
|
131
|
mg
|
0.13%
|
Potassium, K
|
194 mg
|
194
|
mg
|
0.19%
|
Sodium, Na
|
464 mg
|
464
|
mg
|
0.46%
|
Zinc, Zn
|
0.54 mg
|
0.54
|
mg
|
|
Copper, Cu
|
0.065 mg
|
0.065
|
mg
|
|
Manganese, Mn
|
0.23 mg
|
0.23
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.283 mg
|
0.283
|
mg
|
|
Riboflavin
|
0.201 mg
|
0.201
|
mg
|
|
Niacin
|
2.748 mg
|
2.748
|
mg
|
|
Folate, total
|
57 µg
|
57
|
µg
|
|
Vitamin B-12
|
0.81 µg
|
0.81
|
µg
|
|
Vitamin A, IU
|
93 IU
|
93
|
IU
|
|
Fatty acids, total saturated
|
1.773 g
|
1.773
|
g
|
1.77%
|
Fatty acids, total monounsaturated
|
2.768 g
|
2.768
|
g
|
2.77%
|
Fatty acids, total polyunsaturated
|
2.323 g
|
2.323
|
g
|
2.32%
|
Fatty acids, total trans
|
0.16 g
|
0.16
|
g
|
0.16%
|
Cholesterol
|
25 mg
|
25
|
mg
|
0.02%
|
Nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce)